Natural Movement

Tell visitors about this category and the type of posts they’ll find here.

Magnesium: The Powerhouse

Magnesium is a co-factor in more than 300 enzyme systems that regulate different biochemical reactions in the body, including protein synthe

4 min read

This month we are celebrating the art, poise and strength of professional dancers...as the athletes they are. We had a great opportunity...

3 min read

November is Dance Month for iON and in this feature we share a chat with Julie Santefort, the Founder of Sugar the go-to source for Dancers

5 min read

This week we had the great pleasure to chat with friends from our beloved Brick City of Newark, startup wellness venture, Brick City...

3 min read

The athleticism and artistry of acclaimed Alvin Ailey...made accessible to everyone via Ailey Extension Class Programming

3 min read

We recently had an opportunity to speak with Dr. Sheyi Ojofeitimi, DPT, OCS, CFMT, CIDN of Synthesis Physical Therapy. As therapist for...

6 min read

As part of our thoughts on resolutions and goal setting, we wanted to ask pro's like Physical Therapist, Dr. Phil Lombardo, DPT about...

4 min read

Dr. Phil Lombardo, DPT shares insights about natural movement fitness via MovNat

4 min read

Dr. Phil Lombardo, Physical Therapist and Natural Movement advocate, shares his simple approach to well-being

5 min read